Saturday, November 25, 2017

Reducing Holiday Stress



In theory, the holiday season should be less stressful than the rest of the year. During work time, deadlines may be replaced by festivities. After work, get-togethers with family and friends, accompanied by comforting Christmas music, TV specials, and football games, should calm things further. 
 Alas, the words “holidays” and "stress" often adjoin.  Perhaps the tips I offer in my PsychologyToday.com article today can take the edge off.

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